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Incorporating raw jackfruit powder in your diet. Why and How ?

This post describes the benefits and methods to incorporate jackfruit powder in the regular diet.

EDUCATIONAL

10/10/20241 min read

a plate of food
a plate of food

Why jackfruit powder?

Raw Jackfruit powder is highly beneficial for health.

High dietary fiber: 11.32%

improves digestion and bowel movement

lowers LDL to prevent the risk of heart disease and stroke.

makes you feel full and in turn aid weight management

Soluble fiber slows digestion of carbohydrates and controls sugar spikes and type 2 diabetes. In most people results can be felt upon using the raw jackfruit powder consistently for 90 days.

Non-alcoholic fatty liver disease (NAFLD) . Some patients with NAFLD have shown improvement after consuming jackfruit flour consistently.

Protein (7g) in jackfruit flour helps body to heal and repair tissues and vital for all organs to function normally.

How to use jackfruit powder?

Are you tired of preparing a separate meal for yourself because you are diabetic or pre-diabetic ?

Raw jackfruit powder is your solution.

The raw jackfruit powder doesn't have any taste of its own and can be easily used in all types of dishes.

It is very easy to incorporate in your every day meal. Just add a tablespoon (10g) / person to whatever meal you prepare. Be it south Indian dishes like idli, dosai, puttu, upma, rasam,sambar, vegetable curry, curd or to north Indian dishes like roti, paratha, sabji, dal, makhni, raita.

Also it is safe for consumption by children.

Try the all natural Nurgunam raw jackfruit powder. The Nargunam raw jackfruit powder is sustainably and ethically sourced from the world renowned Panruti plantations . The product is contains no preservatives, anti-caking agents, artificial colours or flavours.

Note: All jackfruit products are rich in potassium and should be avoided by kidney patients.

A pita bread with a green pepper on top of it
A pita bread with a green pepper on top of it